MOUNTAIN WELLNESS AND YOGA RETREAT
DATES: MAY 29 - JUNE 02, 2019
ABOUT THE RETREAT
Join us on this restorative mountain escape where you will have the opportunity to reconnect with yourself, nourish your body, deepen friendships, and soak in all the beauty of mother nature.
Adventure and restoration is name of the game at this mountain retreat! You'll experience daily guided hiking, yoga and meditation, as well as group cooking experiences where you'll be able to learn helpful tips and tricks for a healthy diet. This is your getaway and while all of these activities are offered for your enjoyment, they are also optional.
End of day massages by Annie Waesches will be offered at an additional cost for those who are interested in enjoying a little extra R&R at the end of each day.
RETREAT DETAILS
LOCATION: Three Owls Retreat, Idaho Springs, CO
* Click on the link above for more information about this beautiful location!
ALL INCLUSIVE PRICING (per person):
Private Bedroom - (4 bedrooms) - $1100
Non-Private Bedroom - (1 room, 2 beds) - $940
Pullout Sofa - (3 pullouts) - $800
* Space is limited to 9 spots, and will be filled on a first come basis.
INCLUDED: Delicious and nourishing meals (Wed night – Sunday morning) - beautiful mountain chic accommodations - daily guided hiking excursions - daily guided morning and afternoon yoga practice - daily guided meditation - group cooking experiences - take-home recipes and healthy cooking tips
NOT INCLUDED: Airfare - additional activities and excursions - alcoholic beverages - additional meals and snacks
TRAVEL INFORMATION: We recommend flying into Denver International Airport, which offers multiple direct flights daily, to and from most destinations across the country. Please plan to arrive in Denver on Wednesday May 29, 2019 by 5PM in order to attend the opening dinner at the retreat. Sunday breakfast will be provided, and checkout time will be 11AM. Drive time to the retreat is about one hour and fifteen minutes, and approximately $75 for Lyft/Uber.
* Shuttle to and from airport will be included if we can coordinate flights to arrive and depart within the same general time frame of other retreat attendees. Please indicate your interest in a shuttle when making your reservation below. For those who are interested, we will send a follow-up email to assist in coordinating arrival times.
PAYMENT: $500 deposit per person by January 31st. Full payment by March 1st. Payment options are available.
REFUNDS AND CANCELLATIONS: Should you need to cancel your reservation, a portion of your payment will be retained. For cancellations prior to April 1st, 20% of your payment is retained. For cancellations April 1 – May 1, 50% of the payment is retained. There will be no refunds after May 1 and no credit applicable for the cancellation.
ABOUT YOUR GUIDES


AMY FOREMAN
Amy is a health coach and yoga instructor who has been teaching yoga since 2008. She loves adventure, the outdoors and helping others to live inspired lives by teaching lifestyle practices and strategies that fuel and nourish your body, mind and soul.
MATT EATON
Matt is an avid adventurer and lifestyle photographer who seeks to inspire those around him to live their lives to the fullest potential. Adventure is for everyone, and he wants to help you find yours.